What is Hypnotherapy?
Through guided relaxation techniques, you are supported into a state of extreme relaxation, focus, and concentration where you can achieve a heightened state of consciousness. Here we find what limiting beliefs are holding you back and create healthier, more beneficial belief systems in the subconscious mind. Some of these thought processes stem from past lives while others originate from childhood. Regression therapy is often a technique used in hypnotherapy to go back to the time a certain behavior started and support you in creating an alternative coping mechanism.
How is the session conducted?
A session is normally two hours long and starts with an open conversation between the client and the facilitator. Where the facilitator asks specific questions, allowing the client safely to tell his or her own “story of life” by explaining his or her areas of struggle, certain incidents that brought pain and expectations of the session’s outcome.
Then the theory of the mind is clearly explained so that the client fully understands how the core beliefs were created in the past and how to create the change he or she seeks now by creating new positive beliefs and empowering programs!
After the theory part, the client is guided to his or her own subconscious mind to identify core limiting beliefs through metaphor therapy, inner child healing, age regression, sometimes energy healing like Etheric cord cutting, past life regression and/or progression therapy.
Each session is individually tailored depending on the client’s needs and pre -discussed with the facilitator.